Apr 15, 2021
Dr. Elizabeth Cohen is CEO and Founder of the online divorce course and membership, Afterglow: the Light on The Other Side of Divorce. She is also the author of the book, “Light on the Other Side of Divorce: Discovering the New You,” which is a phenomenal book about how to grow and thrive after divorce.
She joins me this week to discuss aspects of her book, including the need for processing your emotions. Because, love, you need to allow yourself to feel. We also talk about how divorce is trauma. As Dr. Cohen so eloquently stated, “We hold trauma in our body and divorce is a trauma. We need to allow the movement of this energy, this fight response through us. We need to in order to be a better parent, to be a better partner, to whoever we work with, to be a better citizen in this world.”
Learn More About Dr. Cohen:
Dr. Cohen is a clinical psychologist. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce and the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Dr. Cohen offers a monthly membership program to provide 1:1 coaching, expert support from divorce professionals, and an engaged community of like-minded people. Dr. Cohen received her Ph.D. in clinical psychology from Boston University. She was the recipient of the prestigious American Psychological Foundation Research Award for her research on the emotional effects of 9/11. She has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global, Daily Beast, and Good Housekeeping. Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column. Dr. Cohen hosts the Divorce Doctor podcast where she interviews people about their divorce experiences. Dr. Cohen’s book based on her Afterglow program entitled, Light at The Other Side of Divorce: Discovering the New You will be published in April 2021.
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TODAY’S EPISODE IS SPONSORED BY:
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