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The Divorce Survival Guide Podcast

Mar 31, 2020

Trauma may not be what you think. We all have it and we all suffer from it to varying degrees — especially those who are in abusive relationships. There’s so much trauma that comes along with abuse and also so much trauma that led us there in the first place.  

In this week’s episode, we’re talking about complex...


Mar 24, 2020

This week I’m sharing my recommendations for co-parenting during the COVID-19 pandemic. If you’re a member of my Facebook group or follow me on Instagram, you may have heard me talking about how there are no shelter-in-place or quarantine guidelines for divorced families, especially those with blended families. We...


Mar 17, 2020

It’s therapy month on the Divorce Survival Guide podcast! ICYMI: I’ve decided to organize podcast episodes into monthly themes, and right now, we’re in the middle of Therapy Month

Joining me to discuss all things Imago Therapy for couples is Dr. Sarah Schewitz. Dr. Sarah Schewitz is a licensed psychologist...


Mar 10, 2020

This week I’m talking about how to deal with the other woman in your ex or soon-to-be ex's life. The woman he cheated on you with, or the one he met after you...you know, the one he’s introducing to your kids…?

You have a lot of feelings about this, most of which are perfectly valid, but are you acting on those...


Mar 3, 2020

Not all therapists are good. Not all therapists have the advanced training necessary to help you as an individual or as a couple. Not all therapists have your best interests in mind. 

If you are contemplating divorce, want to work on past trauma, or work on your relationship, you need a good therapist to guide you. So,...