Oct 28, 2021
This is the last week of domestic violence awareness month, so I wanted to explore the topic of narcissistic trauma and recovery. Caroline Strawson helps us understand the complexities of narcissistic trauma and the healing journey that is necessary for those of us who have suffered from it.
Caroline Strawson is a...
Oct 21, 2021
Betrayal is a broken promise. And oftentimes when you are faced with the decision to stay or go, you are forced to decide if you can work through the betrayal or if it’s better to walk away. Further, a betrayal leads to erosion of your sense of Self. So, how can you move forward—whether you remain with your partner...
Oct 14, 2021
I am back with another solo episode this week. October is domestic violence awareness month, so, I wanted to take this opportunity to talk about a specific type of domestic violence: emotional abuse. Yes, emotional abuse is a form of domestic violence.
Talking about emotional abuse is part of my healing, my personal...
Oct 7, 2021
“Parenting is hard, divorce or not. Parenting is a big ask.” When you mix parenting, divorce, changes in family structure, and a complete upheaval of everyday life - parenting becomes even harder. Michelle Kenney, a connective parenting coach, joins me to talk about how to parent your children before, during, and...