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The Divorce Survival Guide Podcast

Sep 29, 2022

Annette Oltmans returns to the show this week for an important conversation about going to couples therapy with an abuser. We discuss what therapy with an abuser can look like, when it works, when it doesn’t work, and share strategies to protect yourself throughout. 

Annette is one of the very few people whose abusive...


Sep 22, 2022

I’m often asked, “What does a healthy relationship even look like?” Vanessa Bennett, LMFT, author, holistic psychotherapist, and codependency expert, joins me for a conversation that addresses that question. Plus, we discuss her new book, which she co-authored with her partner, John Kim (AKA: The Angry Therapist),...


Sep 15, 2022

Before we dive into this week’s show, I wanted to share that my group coaching experience, Grit & Grace, is open! If you are ready to create profound shifts to own your worth, your strength, and your power - Grit & Grace is for you. To learn more about the program or to sign up for a consultation visit


Sep 8, 2022

This week we are talking about the legal aspect of high conflict divorce. When it comes to divorce,  what most talk about from a legal sense isn’t applicable to those navigating a divorce with an abuser or high-conflict person. That’s why I asked my good friend, Susan Guthrie, Esq., to come back to the show and...


Sep 1, 2022

When women join book clubs, often, it’s not about books. It’s about being with one another, building each other up, and gaining a sense of comfort with each other. Women need community, it’s part of who we are. That’s why, this week, I continue the conversation about community and Grit & Grace, a coaching...