Jun 30, 2021
Caroline Dooner has written one of my favorite books, The F*ck It Diet. This book is for chronic dieters who want to heal their relationship with food. Yes, hello! She joined me on the podcast this week to talk about her book, rejecting diet culture, and why, as a culture, we are so addicted to dieting.
The majority of our culture is stuck in a brainwashing assumption that food is bad and dangerous. If you’ve been on a million diets, and feel out of control with food, this episode (and Caroline’s book) is for you.
Show Highlights
Learn More About Caroline:
Caroline is a writer, humorist, and the author of The F*ck It Diet, a book for chronic dieters who want to heal their relationship with food. She is currently writing her second book on toxic self-help and burnout.
Resources & Links:
Caroline’s website: http://thefuckitdiet.com
Caroline on Instagram: http://instagram.com/thefuckitdiet
Read the beginning of The F*ck It Diet for free
from thefuckitdiet.com/free: http://thefuckitdiet.com/free
TODAY’S EPISODE IS SPONSORED
BY: SOBERLINK
https://www.soberlink.com/family-law
Proof. Protection. Peace of Mind.
The Soberlink remote alcohol monitoring system consists of a
portable breathalyzer with wireless technology for real-time
results. With proven use as the leading choice in child custody
cases since 2011, we are the only system that combines:
Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases.