Sep 24, 2026
“Why am I suddenly missing the person I worked so hard to leave?” A woman wrote to me recently with this question, and I know this is not an uncommon thing to feel. Many women know without a doubt they made the right decision. Yet, suddenly the desire to have the family back comes roaring back. In this episode,...
Sep 17, 2026
There was a stretch of my life where I could not be alone. Not because I loved being social so much, but because without someone else in the room, I did not know who I was. No plans for the night meant a full blown panic attack. What was I supposed to do with myself? More importantly, who even was I?
Turns out that is...
Sep 10, 2026
This week's episode is an encore episode. I'm away at my Unbreakable Retreat, so I'm revisiting one that felt right to bring back.
I asked a friend who is going through a divorce what I should talk about on this episode. He said I should talk about cravings. He explained it this way, "Given the shit happening in the...
Sep 2, 2026
After divorce, medical decisions don't stop. Kids still need vaccines, dental appointments, medications, evaluations, therapy, all of it. In high-conflict or parallel parenting, even basic healthcare decisions can become a new arena for control, misinformation, and sabotage. To help navigate this, I'm talking with...