Jul 31, 2025
Over the next month, I’ll be sharing encore episodes of the podcast - conversations that remain just as relevant and impactful today. New episodes will be back in September!
This week’s encore episode features fan-favorite Dr. Amelia Kelley, and we’re digging into what gaslighting really is, how it shows up in...
Jul 24, 2025
If you’ve been in a narcissistic, emotionally abusive, or coercively controlling relationship, you may think you’re alone in your confusion and trauma. After working with thousands of women, however, I can assure you that abusers are all operating out of the same playbook. The gaslighting, the love bombing, the...
Jul 17, 2025
Why are women’s health concerns still being dismissed and what can we do about it?
The healthcare system was not built for women. For many of us, especially in midlife, our health concerns are dismissed, misunderstood, or flat-out ignored. And when you’re navigating the storm of divorce at the same time as...
Jul 10, 2025
Have you ever felt like if you don’t do it, it just won’t get done? Like the relationship, the parenting, the emotional glue that holds everything together is your job? You might be an overfunctioning woman and this episode is your loving (but no-nonsense) invitation to finally let it go.
I’m joined by Dr. Ashley...
Jul 3, 2025
I’m joined once again by Laurie James for a conversation that bridges nervous system healing, somatic experiencing, and attachment work. If you’ve ever felt overwhelmed or disconnected in relationships, this episode will help you understand why and what to do about it.
Laurie isn’t just a coach and author, she’s...